Lemons are oval-shaped citrus fruits with smooth, porous skin that can range in color from greenish yellow to bright yellow. They have a thick rind, juicy, sour pulp, and a distinctive fresh scent. Lemons are rich in citric acid, which gives them their sour taste and makes them a key ingredient in many drinks and foods, such as lemonade and lemon meringue pie. The rind of a lemon also has a bitter, floral, and oily taste that’s often used to create a more complex flavor in beverages.
Lemons are also a great source of vitamin C and fiber, and contain many plant compounds, minerals, and essential oils. Eating lemons may have many potential health benefits, such as lowering the risk of heart disease, cancer, and kidney stones.
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