Garam masala is a spice blend that originated in South Asia and is commonly used in Indian, Pakistani, Nepalese, Bangladeshi, Sri Lankan, and Caribbean cuisines. The name translates to “warming spices” and refers to the blend’s warm flavors, which are meant to warm the body and increase metabolism. The blend typically includes cardamom, cinnamon, cumin, cloves, and peppercorns, but the exact ingredients can vary by region. To make garam masala, whole spices are toasted in a pan to release their flavors, then ground into a powder. The mixture can be ground with a mortar and pestle.
Garam masala can be used in a variety of dishes, such as curries, stews, marinades, and pickles. It can be used alone or with other seasonings to add a rich, warming flavor.
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